7 Benefits of Turmeric On The Skin

It is perhaps the most researched herb in the field of science as turmeric or its scientific name, Curcuma longa offers many health benefits especially the bioactive components of turmeric, curcumin that has anti-inflammatory and antioxidant properties.

In one research that was conducted, 1 ounce of turmeric can give 26% of manganese and 16% of iron required by the body. The plant is also a source of fiber, potassium, vitamin B6, magnesium, and vitamin C.

Here we would like to share with you the top 7 benefits that turmeric can give on the skin.

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1. Repairment of The Skin

The antioxidant and anti-inflammatory components found in turmeric are said to give a shiny and bright effect to the skin on top of whitening it. It also helps reduce the redness that some might experience due to the skin's sensitivity like eczema and rosacea.

You can try it at home by applying a facial mask with turmeric applied to see its effects on the skin. One can also mix together a bit of Greek yogurt, honey, and some ginger to rub on the face, Leave it for at least 15 minutes before washing it off with water.

2. Fight Acne

This is another massive problem for most people around the world and thanks to turmeric which contains a natural antiseptic, can help prevent the spread of bacteria on the skin. It is also effective when mixed together with apple cider which has astringent properties that play a role similar to regular toner.

3. Slows Aging

Turmeric contains curcuminoid pigments that stimulate the gene that increases the synthesis of antioxidants in the body. This will protect the brain cells and skin from damage caused by free radicals and ultimately slows the formation of wrinkles and white lines.

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4. Wound Healing

Curcumin a component that makes turmeric bright yellow-orange is said to help in improving the healing of wounds by reducing inflammation and oxidization. It also reduces our reaction to the wound on the skin.

Research has shown that turmeric can give a positive effect on the tissues and collagen of the body. This will help speed up the process of healing the wound.

5. Reduces Dark Circle

Are you not getting enough sleep? With the help of turmeric with whitening properties, it is a suitable remedy to reduce the dark circles around the eyes as well as dark spots due to being exposed to the sun.

This is because turmeric will stimulate the flow of blood and this will help reduce the dark circles of your nightmare.

6. Treating Psoriasis

Having that hard scaly skin will be a huge problem for confidence and not to mention the intense itchiness you get from it. Turmeric is said to control this symptom by blocking the inflammatory enzyme and reducing the cytokine level of the body that stimulates the inflammation cells.

Based on the National Psoriasis Foundation, it can be used as a supplement or additive to food. Regardless of that, it is best that you discuss with your physicians the proper way to handle it.

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7. Treating Scars and Stretches

Again the function of curcumin that can be absorbed into the membrane cells and repair the physical features of the cells will also have an effect on the stretches of the skin. You can mix turmeric with creams or yogurt to be applied to the stomach or waist before taking a shower.

Leave it for 20 minutes and wash it off thoroughly while taking a shower. The same method is to be applied for treating scars.

There have been risks associated with the excessive use of turmeric and one must take into consideration the quantity to be used as well as interaction with other products.

It is best to take it in small amounts and try rubbing a bit of it on the skin to be left for 24 hours to see any reaction you might get. Nevertheless, turmeric is definitely great overall.

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