4 Ways On How To Take Care Of Your Teeth

While having a conversation with someone, one particular thing that they will notice most will be your teeth as you go on talking. You will have no problem when your teeth are sparkling white at the time.

But the brown or yellow colored teeth will imply that you are someone who does not take dental care very seriously. It has become a stigma in society that white teeth are a symbol of good dental care. Whereas for yellow-colored teeth, it is quite the opposite.

But is it really true though? Let us unravel this matter even further.

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Yellow Teeth, The Color Does Not Decide

According to Dr. Ibrahim Shahruddin, an expert in Restorative and Aesthetic Dentistry, regular teeth are not determined by how one sees their color. The color of the teeth is similar to how we are different in terms of the color of our skin. But of course, any diseases related to the skin must be treated.

The same can be said about the teeth where the colors are not one crucial factor to be worried about but instead, it should be on the problems that occurred on your teeth.

He also mentioned that the health of the teeth is not valued as being abnormal simply because it is yellow. What matters most is when the teeth themselves are strong, not painful, and do not have any holes in them.

Yellow teeth can be due to several reasons:

Food like the ones that contain spices like turmeric
Daily habits such as smoking
Layered teeth

You might ask how layers of teeth can become a factor in yellow teeth. Follow our explanation below.

3 Layers Of Teeth

For your information, our teeth consist of three main layers which are:

Enamel - The outermost layers of the teeth. It is what you see on your teeth each day.
Dentin - The second layer of the teeth. It is a layer under the enamel.
Nerve - It can be said as a tunnel of the teeth and it is the part where nerves and blood vessels are located.

Some individuals have teeth with thin enamel layers compared to others. This condition will cause the teeth to be seen rather yellow due to the dentin layer that stands out more.

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Tips For Dental Care

The truth is that the easiest way to whiten the teeth will be to undergo the whitening process or bleaching.

But the most important aspect of dental care will be to take care of your hygiene and this will not only make your teeth whiter but also more robust.

Here are some ways that can be done as simple dental care but are always considered frivolous by most people.

1. Toothpaste

The first and most important part of dental care is to ensure that you use fluoride toothpaste. This is because fluoride plays a role to protect and strengthen the teeth from problems such as dental caries.

Some might think that fluoride is dangerous to our health. But the reality is that you only use fluoride to brush your teeth and you instantly spit out afterward.

In fact, Dr. Ibrahim also said that you will have to consume fluoride in a very large quantity for it to impose any harm to your health.

2. Brush The Teeth

After choosing the perfect toothpaste to be used, the next step will be to brush the whole teeth for 2 minutes. This is important as some people made it a habit to brush their teeth as quickly as possible especially during rush hours making it less than 30 seconds.

This act will increase the risk of dirt being left behind and contaminating your teeth. In the case of choosing the toothbrush, you can either choose the electrical toothbrush or even the traditional one.

The benefit of using an electrical one will be that it helps you to clean more efficiently compared to the traditional one. But it is not considered a must for you to get one. What matters most is that you brush your teeth every day and for at least 2 minutes.

3. Flossing

Regular flossing must also be a part of your habit for good oral care especially after having meat as your meal. This can help dish out all the dirt and meat that is stuck in between your teeth that cannot be reached when using the toothbrush.

While you were brushing your teeth, only 60% of the teeth are cleaned. This leaves out 40% for the floss to clean the rest.

Starting today, you can make flossing as part of your habit towards good dental care and it should be done at least twice a day.

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4. Regular Treatment

Some of you might rarely pay a visit to your dentist simply because you are afraid. Certain people visit their dentist for the common problems of yellow teeth. While most only go there in emergency situations when the pain is just unbearable.

It is recommended that you do regular checkups on your teeth twice a year. Fraid not as it is what's best for you as you definitely don't want to lose those teeth too early in your livelihood.

According to Dr. Ibrahim, prevention will be cheaper and easier compared to when the problems are too severe. You definitely want to save up your money on other things that you might like and go check with your dentist today.

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