Is Using Ice On Your Face Good?

Acne is a huge problem faced by most individuals around the world and with so many remedies and tips being employed, the problem still persists. Perhaps this is the best time to take advantage of ice therapy on the face which might help make this problem go away.

Here we would like to share with you some tips on how ice can be quite beneficial on your face and skin.

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What Are The Benefits Of Ice On Face?

For your information, ice has long been used as a health therapy with a more popular term known as cryotherapy for the treatment of injuries or body pain. Generally speaking, this therapy is commonly used for swelling on the skin due to nerve and blood disorders as well as the muscles.

As of today, the therapy can be seen more towards skincare. Skin icing is rather popular today and many people believed that it is the best treatment for skin problems, especially on the face region.

Aside from preventing wrinkles, it is also good against scarring that has been haunting your life. But the question remains, is ice truly helpful when it comes to treating skin problems or is it just a myth that people have been talking about?

The Traditional Beliefs of Icelandic People

Did you know that the routine therapy, skin icing starts in a small European nation called Iceland?

In fact, the Icelandic people have long used ice with various types of flowers and traditional herbs for their skincare regime and the body.

According to the Icelandic Herbs and Their Medicinal Uses encyclopedia, the people of Iceland are very synonymous with the use of ice on their face as they believed it is good for their skin.

This belief might not be wrong due to the traits of the ice that are cold and fresh as well as having a huge potential to reduce pore size, inflammation and relax the tension on the skin making it cleaner, healthier, and flawless.

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Ice On Scar Tissues, Truly Effective!

Scar tissues are definitely hard to remove despite many attempts on medication, creams, gels, and other modern and traditional methods. So, will ice cubes be the perfect solution for this problem?

Firstly, ice is believed to reduce the acne on the face regardless of type by only applying it to the acne regularly. After it has reduced in size, it will take some time for it to fade or even disappear from your skin entirely.

Aside from removing acne, many dermatologists believed that skin icing will also be helpful for injuries and smallpox. Despite that, further research is still required to prove the effectiveness of this method.

How To Use Ice On The Face

Before going further into details, it is crucial for an individual to know on the best time to apply the ice on your skin which is at night time. This is because it is at that time of the day when the skin undergoes healing or repair naturally.

For those who wish to try it, you can refer to the steps below on how to employ skin icing accordingly:

Make ice cubes using water that has been boiled perfectly as this will contain less chlorine and germs that might cause harm to the skin.
Place the ice on the acne for several minutes until you start to feel numb. Slowly massage the skin while you're at it.
Apply other ingredients like cucumber, tomato, and aloe vera for the maximum effect.
Repeat the whole process several times in a day or a week.

Despite the benefits of ice on the face having been recognized by many dermatologists, you are still advised to immediately stop this routine if any harmful effects start to show up.

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What Other Benefits Does Ice Have To Offer

In the meantime, there are many other benefits you can get by placing ice on the face before you sleep rather than just for acne alone. Here are some other benefits you can gain from using applying ice to the skin: